Hello, beautiful and almost free human being!
I am Mariia
I am the founder of UGROW. And my mission is to help people live this life to the fullest, get all the experiences possible, become the best versions of themselves, overcome everything that bothers them and... be free.
Free from indecisiveness, self-doubts, self-sabotage, criticism, intrusive thoughts about "what other will think", free from feeling of being lost, missing out and free from everything, that stops and prevents ourselves from being happy and live a full life.
Our coaching programs are unique and based on a combination of Eastern and Western philosophies and approaches, ancient and modern techniques to bring you to alignment with yourself, calm your mind and master it in the most efficient and beneficial way, until you see how it reflects in your physical reality.
UGROW offers tailored life coaching programs led by practitioners with experience, passionate and professional approaches.
Living in a society with a lot of distraction factors might be sometimes overwhelming.
And there are so many things we want to accomplish. But how we can manage it?
And how other people do it?
The main source that is taken from us nowadays - is our focus which means our energy.
We help people review and analyse their current situation and based on story and circumstances we provide professional assistance in getting their lives back on track or upgrading their current situation so they can live happily and achieve their goals.
We know how to bring their dreams to reality.
Our approaches are in the field of focus and energy management, mindset and perspective shifts, communication skills and goal-setting.
We also help people overcome their traumas and past experiences by using a unique technique that helps them focus on the present moment and start building their successful future today.
We don't promise you overnight success or manifestation the next morning, but we provide you with a program, approach and support that will bring you to a better place guaranteed
No need to search for coaches all over the internet. We established a wide range of specialists with different skills and backgrounds, in order to match you with the one who will fit you and your needs the best.
Life coaching: A Comprehensive Guide to Finding Clarity and Purpose in Your Life
Do you feel like you are stuck in a rut, unable to find meaning and purpose in your life? Are you constantly struggling to achieve your goals and reach your full potential? If so, you might benefit from the guidance of a life coach.
Life coaching has become increasingly popular in recent years, as more and more people seek to improve their lives and achieve their dreams. In this comprehensive guide, we will explore what life coaching is, how it works, and how it can benefit you.
What is Life Coaching?
Life coaching is a process in which a trained professional helps individuals to identify and achieve their personal and professional goals. Life coaches work with clients to help them gain clarity and focus, overcome obstacles, and achieve success and fulfillment in all areas of their lives. Unlike therapists, life coaches do not focus on the past or on mental health issues. Instead, they work with clients to create actionable plans for achieving their desired outcomes.
How Does Life Coaching Work?
Life coaching typically involves a series of one-on-one sessions between the coach and the client. During these sessions, the coach will ask questions and provide guidance to help the client identify their goals and create a plan for achieving them. Coaching sessions can take place in person, over the phone, or via video conferencing. The frequency and duration of the sessions can vary depending on the needs of the client.
Who Can Benefit from Life Coaching?
Describe your image
Describe your image
Describe your image
Describe your image
Anyone who is looking to improve their life and achieve their goals can benefit from life coaching. Life coaching can help you if you are: Feeling stuck or lost in your life Struggling to achieve your goals Lacking clarity and direction Dealing with a major life transition, such as a career change or divorce Looking to improve your relationships Seeking greater fulfillment and purpose in your life
Chose one of 3 programs based on your current situation:
Restart
If you feel way far out of your way, it's time to restart each of your systems. This program is dedicated to help you pause yourself, revise and rebuilt every area of your life that doesn't serve you and start again.
Upgrade
Most of your life is on track but still feels like you can do more and better. This program will help you to revise and upgrade yourself and crucial areas for you.
Breakthrough
You are prepared and heard about different practices, but want to dive deep into and unfold their true full power. A lot of changes and challenges come your way. This program works for you in order to get you to the next level or two of your evolution and shine.
YOU WILL GET A PHYSICAL BONUS THAT MATCHES THE LEVEL YOU CHOOSE!
READ FURTHER TO KNOW WHAT IT IS!
Benefits of Life Coaching
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Increased clarity and focus
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Improved self-awareness
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Enhanced problem-solving skills
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Increased motivation and accountability
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Improved communication and relationship skills
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Increased resilience and coping skills
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Greater fulfilment and happiness in your life
You can adjust each of the programs by telling us which approach you prefer the most.
Spiritual
Choosing a spiritual adjustment to the course, you will receive a tailored program, that will help you to upgrade your life from the spiritual perspective. It's a holistic program, that has a decline to spirituality, using a specific techniques to work with your mind and body through the spiritual language and system. Connecting to your higher self never been easier. And with our constant support and supervision, you will not only upgrade your spiritual well-being but also each area of your life that exists in the material realm.
Scientific and NLP
With this approach, the program will be tailored to your preference, using scientific, NLP and behavioural approaches to help you navigate as a human being through any obstacles you're going through at this moment. Understanding our nature is crucial to know how we can utilise that in our advantage. We have specialists who are ready to help you with their proven expertise in this field.
Mixed
The mixed program combines both spiritual and scientific approaches, providing you with the most effective action plan in order to serve you on your path. Knowledge, theory and practice will be adjusted to your request and current situation, in order to upgrade you on every level. This is our favourite approach. We, as a human-beings, and our lives, as our paths, are created on several different levels. Mixed program is a secret and efficient key to open every door and get you to your desired life.
The process: What to expect?
The coaching process typically begins with an initial consultation or discovery session.
During this session, the coach will ask questions to gain an understanding of your goals and challenges.
From there, the coach will work with you to create a plan for achieving your desired outcomes. This plan may include setting goals, creating action plans, and identifying obstacles and roadblocks.
During subsequent coaching sessions, the coach will provide guidance and support to help you stay on track with your action plan. The coach will also help you overcome any obstacles or roadblocks that may arise along the way.
Throughout the coaching process, the coach will also help you develop important skills such as self-awareness, problem-solving, and communication. These skills will not only help you achieve your immediate goals but also benefit you in all areas of your life.
Setting Goals and Creating Action Plans
Setting goals and creating action plans is a critical part of the coaching process. Your coach will work with you to identify your goals and create a plan for achieving them. The goals you set should be specific, measurable, achievable, relevant, and time-bound. This means that they should be clear, well-defined, and achievable within a specific timeframe. Once you have set your goals, your coach will help you create an action plan for achieving them. This plan may include specific tasks and milestones that you need to accomplish along the way.
Overcoming Obstacles and Roadblocks
One of the biggest benefits of working with a life coach is that they can help you overcome obstacles and roadblocks that may be holding you back. These obstacles may be internal (such as limiting beliefs or self-doubt) or external (such as lack of resources or support). Your coach will help you identify these obstacles and develop strategies for overcoming them. This may involve developing new skills, changing your mindset, or seeking additional resources or support.
Accountability and Support
Another important aspect of the coaching process is accountability and support. Your coach will hold you accountable for taking action towards your goals and provide support and encouragement along the way. This accountability and support can be especially helpful when you are facing challenges or feeling discouraged. Knowing that you have someone in your corner can help you stay motivated and committed to achieving your goals.
Mindset and Self-Confidence
Developing a positive mindset and self-confidence is another important aspect of the coaching process. Your coach will help you identify limiting beliefs and negative self-talk that may be holding you back and develop strategies for replacing them with more positive and empowering thoughts. Developing a positive mindset and self-confidence can be especially helpful when you are facing challenges or setbacks. With a positive mindset and self-confidence, you will be better equipped to overcome obstacles and achieve your goals.
Developing Resilience and Coping Skills
Life can be unpredictable, and it is inevitable that you will face challenges and setbacks along the way. Developing resilience and coping skills is an important part of the coaching process. Your coach will help you develop strategies for coping with stress, managing difficult emotions, and bouncing back from setbacks. These skills will not only help you achieve your immediate goals but also benefit you in all areas of your life.
Balancing Your Life
Achieving balance in your life is another important aspect of the coaching process. Your coach will help you identify areas of your life that may be out of balance (such as work, family, or personal time) and develop strategies for achieving greater balance and harmony. Achieving balance in your life can be especially important if you are feeling stressed, overwhelmed, or burnt out. By achieving greater balance and harmony, you will be better equipped to handle the demands of your daily life.
Achieving Success and Fulfillment
Ultimately, the goal of life coaching is to help you achieve success and fulfillment in all areas of your life. This may include achieving your career goals, improving your relationships, or finding greater purpose and meaning in your life. Through the coaching process, you will develop the skills and mindset needed to achieve your desired outcomes. With the guidance and support of your coach, you can overcome obstacles, develop resilience and coping skills, and achieve success and fulfillment in all areas of your life.
Each of our programs tailored specifically for you. They will lead you to your desired point.
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Or please tell us where you are and what you're dealing with.
We will get back to you as soon as possible
Which one resonates with you the most?
Restart
Get a fresh start, profound change course, work on deepest blocks, perceptions, past experiences and build a new future pathways.
Upgrade
Upgrade the current state, evaluate your perspective, open your heart to better opportunities, increase your life capacity, and learn amazing techniques to prepare for the next chapter.
Breakthrough
Overcome any current obstacles, drive through the bottleneck, upgrade your mindset and step into your power in every area of your life to go to the next level.
+ BONUSES
BONUS 1
Free tailored yoga course!
Value of $142
As we care about your results and well-being, you will receive a free yoga course from UGROW that matches your needs.
We have 3 different options, that will be given to you accordingly to the Life Coaching program you choose and depending on the level of your preparation:
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Sustainability Yoga
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Inner Light Yoga
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Lightness of Being Yoga
BONUS 2
3 TAROT READINGS
Value of $99
We use different approaches to give you a full spectrum of analysis and solutions.
Tarot is a unique and effective tool to:
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Have a deep dive into your reflections
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See how the situation can work out for you
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What are additional inner blocks that stop you from upgrading to your highest version?
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What helps you on the way
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Crucial insights
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Full-scale perspective
BONUS 3
FREE eBOOK
Value of $20
Fears are the main "thing" that most of the time step in our way and make us feel bad, make us step back and sometimes give up on our dreams.
We want you to be able to recognise them, be aware of them and be able to get them out, kick them and overcome them.
With each course you're gonna have a handbook, a map of inner blocks and fears and guidance on how to overcome them.
8 chapters will cover the essence and nature of the different type of fears: social anxiety, public speaking, fear of failure and fear of success, fear of rejection and many more.
BOOK A FREE CALL AND LET'S DISCOVER YOUR POWER
There are so many different levels in each of us, that it's just not possible to use the same approach with every individual.
I see you as unique, I see you as a winner, I believe in your success.
Get your free call, ask your questions, share your story and let's see how we can transform your mind, life and body in order to get you to the place of blooming and shining.